Published on June 4, 2026
In 2025, technology journalist Joanna Stern transformed her life into a living experiment intelligence into every aspect of her daily routine. From managing her calendar to preparing meals, Stern relied on AI to handle tasks she had previously done herself. This unprecedented immersion set the stage for an exploration of the relationship between humans and technology.
As Stern permitted AI to take control, unexpected conflicts arose. Chatbots answered her texts, made lifestyle choices, and even delved into intimate conversations through a burner phone. This venture raised critical questions about autonomy and the emotional implications of sharing life with an AI companion.
The outcome was recorded in her book, *I Am Not a Robot: My Year Using AI to Do (Almost) Everything*. While parts of the experience were productive, others were unsettling, revealing both the capabilities and limitations of AI. Stern documented the impact on her productivity and emotional health, challenging the reader to reconsider their own reliance on technology.
Stern’s year-long journey into AI has sparked conversations about what it means to coexist with machines. Her insights compel us to examine the potential societal shifts that might arise as AI becomes more woven into our lives. As she reflects on her choices, the questions linger: can we truly embrace intelligence without losing our humanity?
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